TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to optimize your success: Focus on whole, nutritious foods during your eating windows. Sugary drinks will only hinder your efforts. Tune in to your body's cues. Stay aware of fasting if you feel drained. It's crucia